I met my NERC's in Smithfield tonight. We had a newbie tonight, Lindsey! Wow, what a NUT! I am excited to run with her. She will keep me on my toes!
|our NERC shirts|
Wow, not sure what the difference was, but here are my stats:
mile 1: 9:55
mile 2: 9:37
mile 3: 9:41
mile 4: 10:07
This was my fastest, ever! I guess the stars, moon, planets and sun were lined up for me tonight. I saw 4 deer, 3 raccoons, and 1 skunk! Luckily I saw the skunk while I was IN my car. When I went back up to the top of the canyon road, to retrieve my car, I heard so many crickets! It was so nice. For some reason, I do not hear as many by my home anymore.
Another note, Laced my shoes differently, and it worked. No tingling sensation!
Tonight my buddy was Roz! Thanks Roz! (in my brain, I just kept thinking, "stay with Roz, stay with Roz.") After running with my friends tonight, I am feeling a little better, no, I am feeling more confident about TOU Half next week.
Found this in my email box today: Relish the bad training runs. Without them it's difficult to recognize, much less appreciate, the good ones.
so true, so true. Saturday's was bad. Tuesday's was very much appreciated!