- The weather....do not like running in the cold; it was too dark for early morning runs, and got dark too soon for evening runs.
- The Race RX Cardio training program. I got so focused on getting my heart rate up to zone 4 (177 bpm) that I lost sight of why I decided to run in the first place. Don't get me wrong, the Cardio is an awesome program. I can definitely see my endurance has improved. I just became to anal about the heart rate thing.
- Mind GAMES. Yes, my mind has really been playing a tricks on my running. Telling me that I am not strong enough, that's too far of a distance, you are slow, your form is not correct, you are not going long enough, drink more water, your eating WHAT??, etc.....
|These are even brighter in person!|