This morning I didn't get out of the house until around 7:40 a.m. Thought about going 7 miles, but decided to stick to increasing my distance by about 10% per week, which is what is recommended. Picked out a 6.52 mile route.
For my liquid today, I decided to put some "EmergenC" in the bottle. Took my camera, but when I went to snap a photo, the battery was dead.
My niece informed me that she just "doesn't get it. " Why I run, and keep increasing my mileage. Well..............once you set a goal and meet that goal, it is good to re-evaluate your goals and set new ones.
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